View this post on Instagram @marliegoddard Core Circut 3 Curcuts Circut one - Plank Jumps - Plank Balance - Hand to foot crunch - bycicle crunch - Leg raise - holo Hold Circut two - Plank - Side Plank + Hip Dip - Side Plank + Knee to Elbow - Switch Sides and Repeat Circut Three - Dead Bugs - Extended leg Crunches - Plank + Knee to Elbow - Tabletop + walk side to side to finish! A post shared by TITIKA Active Couture™ (@titikaactive) on Jul 3, 2020 at 1:01pm PDT
