MeTime 家庭锻炼

与 @sassysamurai 一起进行负重背心锻炼

Weighted Vest Workout with @sassysamurai

Ab 燃烧器电路与@julie.maheu

Ab Burner Circuit with @julie.maheu

与 @dancewithshakalee 一起进行全身舞蹈锻炼

Full Body Dance Workout with @dancewithshakalee

与 @Keleighmccall 一起进行 10 分钟瑜伽练习

10 MIN Yoga Routine with @Keleighmccall

与 @rhythm.and.beet.collective 一起进行核心和有氧芭杆爆炸

Core and Cardio Barre Blast with @rhythm.and.beet.collective

与 @fitcoachsim 进行全身 HIIT

Full Body HIIT with @fitcoachsim

与 @sassysamurai 一起锻炼阻力带

Resistance bands workout with @sassysamurai

与 @Julie.maheu 一起在家进行 Tabata 12 分钟锻炼

Tabata 12 Minute at home workout with @Julie.maheu